Brazilian Jiu Jitsu (BJJ) is an exciting and strategic martial art known for its focus on grappling and ground combat. Born in Brazil in the early 1900s, BJJ empowers practitioners by teaching them to use leverage and technique, making it possible for smaller individuals to overcome larger, stronger opponents.
At its core, Brazilian Jiu Jitsu emphasizes precise techniques such as joint locks, chokeholds, sweeps, and throws, all designed to control an opponent and achieve submission. Beyond being an essential skill set for self-defense, BJJ has earned worldwide recognition and popularity as a foundational discipline within mixed martial arts competitions.
Whether your goal is personal safety, athletic competition, or simply a fulfilling way to build strength and confidence, Brazilian Jiu Jitsu offers a uniquely rewarding experience.
We provide training in both gi and no-gi Jiu Jitsu. We strongly recommend members experience both for their unique advantages and benefits.
Our kids’ BJJ classes help your child build discipline, confidence, respect, and essential Brazilian Jiu-Jitsu techniques in a supportive environment.
Interested in personalized training with a top-tier BJJ coach? We provide private lessons led by world-class martial arts experts.
State of the Art Equipment
Spacious Cardio Area
All Levels Welcome
Youth Programs Available
Full Hours Access
Locker Room and Showers
FREE 90 Minute Parking
FREE Towel Service
FULL ACCESS to All Equipment
$0 Initaiton fee for 12 month commitment
As a member of Escolta Dream Team Redwood City, enjoy 90-minutes of free parking in all city lots. With plenty of spaces adjacent to the building and across the street, you’ll never have to circle for a spot!
You are the #1 priority at Escolta Dream Team Elite Redwood City, and our staff gives 100% to every member. We believe in providing you with the tools you need to accomplish your workout, every day!
Our full service gym offers cutting-edge equipment, qualified trainers, and spa-like amenities for members to enjoy. Our elite services are dedicated to education, energy, and enthusiasm!
